spirit of autism loaf of bread

Autism Parenting: Are You Going to the Hardware Store for a Loaf of Bread?

spirit of autism loaf of breadThere is a really funny skit I remember from my childhood years of watching The Electric Company about sweet rolls.  It was a simple conversation between a waitress and a customer:

“A cup of coffee and a sweet roll.”

“We’re out of sweet rolls.”

“Glass of milk and a sweet roll?”

“We are… out of sweet rolls.”

“Iced tea and a sweet roll.”

“We are OUT of sweet ROLLS.”

“Orange juice and a sweet roll?”

“WE ARE OUT OF SWEET ROLLS!!!!”

(silence)

“Okay, then I’ll just have a sweet roll.”

It still makes me giggle, probably because it describes most of the people I interact with daily :)

Here’s the video if you need a memory jogger:

If you look at it from a different angle, in relation to how your Autistic child processes information, it can lift another veil in understanding and diffusing some of those frustrating moments.

How many times have you had to repeat a command or request to your child for what you perceive to be a simple and obvious task? If your house is like mine, it can sometimes be seven or eight, and then my patience can surpass simmer and go straight to a rolling boil. While it’s true children make you repeat yourself in general, consider that your Autistic child simply and honestly may not understand what you’re asking, nor do they know how to ask for clarification. Many times, if a question or statement isn’t understood by my son he will simply bypass it and move on as if it were a “File Not Found” error that automatically redirected to a new website.

Multiple commands are difficult to process. It took me a while to realize this and stop perceiving my son as being defiant.  Asking him to put on his socks and shoes, brush his teeth, and meet me in the car while I pour my morning coffee (the way I would process the morning’s rituals) would result in absolute shutdown.  I would most likely finish my tasks, expecting him to be diligently checking off the list I assigned him, and then find him on his Nintendo DS with none of the items completed.  Naturally at that point (after a minor litany of loud grumblings), I would also expect him to hurry through the list sharing my sense of urgency, understanding that we were now late.

It never happens that way.

Here’s the deal. He doesn’t process multiple commands. He doesn’t break his ritual or the order things should be done because I am yelling that we’re late. He doesn’t “just know” what comes next without being told. I can tell him we are out of sweet rolls until I’m shouting it, but he will still ask for them. Why? Because at this time, that is how his brain processes information. It is MY EXPECTATIONS of him that are causing the frustrations and meltdowns, not his behavior.

If I continue to repeat myself in these same fashions, doesn’t that mean I’m expecting him to do something he’s not capable of? Wouldn’t that be the same as going into a hardware store and asking for a loaf of bread? Would I keep asking the cashier over and over for bread, raising my voice and getting frustrated, or would I eventually figure out that I have to go to a different store to get what I need?

I learned the hard way that I can’t get mad at my child when I am expecting something from him based on the way I operate and think. Something he simply isn’t capable of. Boy do I love the mornings so much more now that I am looking for bread in the right store, and so does he!

BONUS tips for the morning:

  • Single commands (Put your socks on. Good. Now go brush your teeth. Great job!)
  • Predictable routines
  • Visual cues hanging in a central location that you can refer to
  • Laying out items the night before
  • Saving TV or games until after tasks are completed (still working on this one!)
  • Allowing extra time for zippers, buttons, etc.
  • Having races to see who finishes some of the tasks first
  • Using a timer – making it a fun game
  • Lots of positive reinforcement!

How often do your expectations cause communication breakdown with your child? Share your thoughts by commenting below!

Siblings in the Shadows

“It’s not fair! Everything you say is always about Autism, Autism, Autism! You always write about him and put his pictures everywhere!”

My firstborn gets a little sensitive about my website and the training classes, workshops and marketing materials I create. Sure, I can remind her about all the special privileges she receives and the times we go places without her brother. But that isn’t what she wants to hear. She wants to know that she’s valued, unique, and most of all, heard.

Here are some things I’ve learned along the way about how to make sure siblings feel included.

Don’t keep them in the dark. The unknown is scary to children – especially when it’s surrounded by energy that may be tense and anxious. They are extremely sensitive to your feelings, so sugar coating or avoiding the subject of Autism in the home causes more disharmony than protect your child’s feelings.

Additionally, you should be open (in an age appropriate way) about what’s behind certain behaviors and that they are rarely, if ever intentional. Impulsivity is hard to explain, but there are some amazing children’s books out now on the subject of siblings and Autism. It’s a great place to start.

Consistent rewards. It’s easy to get caught up in praising your child with Autism for every mark of progress and milestone. It is necessary. You may be missing the fact that every reward is also being counted by the sibling… and if the score isn’t evened they will remember.

Find a way to celebrate and recognize every achievement from all of your children as special.

This can also go the other way: many times my daughter will feel that her brother doesn’t get a just punishment for something she may have gotten in trouble for previously. Situations like that can indeed be a sticky-wicket, as your child with ASD rarely breaks rules intentionally. Unwanted behaviors still need to be addressed, and it helps to explain to siblings that discipline may be unique to each family member but no one is “getting away with it”.

Sibling-only time. Often parenting our child with Autism requires an unequal amount time and energy for that child. It’s so important to schedule regular one-on-one time with your neurotypical child. Whether it’s a ritual of ten-minute blocks each night before bed or a once a week “girls night out” (in my case it’s my daughter), this time is to be treasured together.

Support and expectations. It’s important for siblings to feel that they are not alone in their experiences. There are many sibling support groups to share their struggles and feelings, but don’t force it. In our case, my daughter had a good time visiting one of our local groups but quickly discovered that being with people that focus on talking about her brother still makes her feel like the world revolves around him. She flourishes when involved in a group that is uniquely hers – an improv comedy troupe, art school, and Dungeons & Dragons are some of her favorites.

Equally as important, do not expect your child to be overly responsible for the child with Autism. Unrealistic expectations can lay an unbearable amount of pressure on siblings. This isn’t a free pass to skirt all family responsibility; check in often and encourage open communication throughout the journey.

What are some ways that you keep siblings out of the shadows and keep things “fair” in your house?

How to Celebrate the Child You Have

“Motherhood (and Fatherhood) is about raising – and celebrating – the child you have, not the child you thought you would have. It’s about understanding that s/he is exactly the person s/he is supposed to be. And that, if you’re lucky, s/he just might be the teacher who turns you into the person you are supposed to be.” ~The Water Giver*

I saw this posted on the Facebook page of one of my favorite mentors, Janice Masters, and it inspired me to delve a bit further

and reflect on the quote as it relates to my own life.

After experiencing your child’s meltdown #42 for the week, have you ever caught yourself feeling envious of other parents? Having thoughts such as, “It must be nice to be able to go to a restaurant with your child!” or “I really wish I could travel with my children – other people get to go on vacation!” Maybe you’ve gone so far as to wonder what your life would be like if your child was (gulp) “normal”.

After these thoughts take residence in your head, have you also been consumed by guilt shortly afterward as I have? First of all, do NOT beat yourself about it! These thoughts are completely understandable when you have a special needs child. It does not mean you don’t love your child or that you wish he were someone else. It doesn’t make you a bad parent, even if you occasionally feel you’ve been robbed of the child-rearing experience you were hoping for.

However, since an expectation is often a resentment waiting to happen, we do sometimes need to give our perspective a little shake and examine how often these thoughts are dominating our mind.

Please know I am not saying it is not challenging to parent a child on the Autism spectrum. Believe me! But maybe if you tried on a couple of different views for size – see how they feel – some aspects of the way you interact with your child might shift.

(in honor of Janice, ask yourself) What if…

  • You were to give yourself permission to feel your feelings and observe your thoughts – all of them? Could you then release them after acknowledging them?
  • You were to look for the gift amidst the challenge?
  • You were to make a list of all the positive, amazing traits you see in your child?
  • You were to sit back and watch your child play, seeing how in tune they are with the present moment and their desires?
  • You were able to allow extra time in your schedule to dawdle and not rush so much?
  • You could loosen some of the traditional beliefs and values that no longer serve you and start some new traditions with your child that make sense for who you both are today?
  • You started capitalizing on your child’s strengths instead of focusing on correcting the perceived deficits?
  • You were to start going easier on yourself and begin to follow your own bliss?

I challenge you just take a few of these questions and see how they feel for you. Let me know if you notice any changes in your home by posting in the comments below or on my Facebook page – I’d LOVE to hear your experiences!

I’ll leave you with this:

“Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see the possibilities — always see them, for they’re always there.”

– Norman Vincent Peale

What You Think About You Bring About

How often do we find ourselves dreading an event, visit, or simple errand with our child? We look at past behaviors or incidents and expect the worst, based on what we experienced previously. We may even go so far as to picture the meltdown occurring and already start feeling frustrated and frazzled by the anticipation of it.

When we do this, we emit a certain frequency and our child picks up on it. Everything we think, say, and feel produces some kind of effect on our children.

How about trying an experiment? I’ve done this before with phenomenal results! Ready?

Expect the best from your child.

Not perfectionism, not nit-picking… just expect great behavior. Visualize it. Focus on what you WANT to happen and picture it happening that way. You might be very surprised at what unfolds!

I discovered this powerful shift some time ago, yet I often and easily forget the impact of such a simple adjustment. I had a great reminder today while reading a fantastic book: Bob Lancer’s Parenting With Love… Without Anger or Stress. Here is a paragraph that really resonated with me:

Praising or Thanking in Advance

When you want your child to do something, try praising or thanking her for doing it in advance. This tactic exhibits an uncanny power to bring out desirable behavior that has not yet happened. For instance, to encourage him to pick up after himself, try sincerely praising him for picking up after himself and genuinely thanking him for the contribution before he has done so. To encourage your child to play nicely with others at the playground, right before you launch her into activity you might say, “I want to thank you very much for playing so nicely with the other children at the playground today.”

Ironically, I found this to work with my To Do lists as well! For a whole week I created “Done” lists in lieu of “To Do” lists and I was so much more productive! They would read, “Went to bank, completed freelance project, did laundry, balanced checkbook,” etc. Guess what – I doubled my accomplishments that week!

What do you think? Do you have anything to lose by expecting your child to flourish and shine versus waiting for the meltdown? Thoughts are free. They can be changed and controlled with practice. Try it and let me know your results on my Facebook or Twitter page, or by commenting below!

I Took the 7 Link Challenge!

I was perusing through my favorite feeds and came across a unique content idea from ProBlogger that I just HAD to use!

The article recommends publishing a list of 7 links to posts that I (and others) have written in response to 7 categories, complete with reasons why I chose each particular post.

Here are my 7 links – I hope you enjoy them!

Your first post

Top Five Reasons I Volunteer Before I began my Autism site, I helped DeKalb County start a citizen branch of support for Fire Rescue. Along with several extraordinary team members and an amazing Captain, we formed a vision for what was known at that time as the Citizen Reserve and watched it come into fruition. It was an incredible experience. Since moving out of state, I watched Citizen Reserve change organization, duties, protocols, and eventually redefine itself. It seems to have circled back around to its original vision, and I can’t wait to be involved again in any capacity!

A post you enjoyed writing the most

… and That’s What Little Boys Are Made Of Writing to share my experiences and help others ALWAYS helps me. I can talk about being patient, kind, and empathetic with ease, but I am also a single (human!) mom that balances a LOT on my daily plate. I make mistakes. I get caught in pity parties and frustration at times. I lose my patience. This post was very therapeutic for me, as it reminded me that I don’t always have to live in an the analytical and diagnostic world of Autism. Sometimes my son is just being a boy!

A post which had a great discussion

Why Does My Autistic Child Scream?! I am always honored when someone experiencing the things I write about first hand comments on my posts or tweets. As much research and energy as I put into understanding my son, I am still an outsider when it comes to Autism and Sensory Processing Disorder. I don’t feel what he feels, or see the world quite the way he does, though I always give it my all! I was thrilled to read Jason’s thorough remarks about this post, especially when it was only my second post on the blog!

A post on someone else’s blog that you wish you’d written

Little Specks of Autism by stark. raving. mad. mommy. This post is just beautiful. I related to it so much! I especially think about all the quirky rituals I have in my daily life, from having a favorite plate that no one else can use, to my odd parking space logic, to accidentally bumping my elbow on the table and having to re-create the same volume of pain on the opposite elbow for it to feel “even”. Yep, we all have little specks of Autism alright!

Your most helpful post

Parents: Who Supports Us? This is dedicated to all of us that live with and fight for our special needs children. It’s not a job for weenies! It reminds us that our feelings are natural, however appropriate or inappropriate we are judging them to be at the time, and that support for US is vital to our children’s success.

A post with a title that you are proud of

“I’m funny how? Funny like I’m a clown, I amuse you?” This was a really fun bit to write explaining how children on the Spectrum typically do not understand sarcasm. Ironically the entire post was sprinkled with said sarcasm, as it runs rampant in my house and in my head.

Actually it’s a tie…

Are You Going to the Hardware Store for a Loaf of Bread? Another playful post that starts off with a famous scene from The Electric Company. Though quite humorous, the post really hones in on our expectations and how it’s not really fair to keep demanding things from people that they are not capable of giving.

A post that you wish more people had read

A Letter to my Son – Clearing the Past Read with tissues nearby. That is all.

Trippin’ Over Road Trip FAIL

So… what do you get when you cross a small Ford Focus, three children (one of which likes her music LOUD), a 125+ lb. Alaskan Malamute in heat, a child with Autism and Sensory Processing issues, and a last-minute four-hour road trip? Road trip FAIL.

At least I can laugh about it now. Let’s hope my son can, too!

You see, I knew better. I KNOW better. I post daily inspiring tips, quotes, and updates on Facebook and Twitter about how to prepare for doing virtually ANYTHING with your Autistic child. Yet, here I was – frenzied, overbooked, and trying to leave town at the last minute – totally unprepared.

The problem? I didn’t arm him with any necessary tools or supports against the boredom of a long trip, his sister’s loud music, being cramped and unable to stretch out when his body needed it, the lack of available favorite snacks and drinks on the road, the chaos of a hotel room, and the absence of a schedule while there.

The result? A child that screamed, threw toys around, harassed the dog, twisted himself up in his seat belt, and repeatedly kicked the back of the driver’s seat while I was trying to safely operate our vehicle. In the hotel he was hyper, loud, and severely discombobulated when it came to what he expected would happen while we were there.

What my daughter, her friend and I saw and were annoyed by, of course, can’t possibly compare to the discomfort, frustration, and confusion he experienced from being thrust into this situation unarmed. Oh, and when you ask your child if they want to bring their favorite supports and they say “no” – PACK THEM ANYWAY! They don’t know that they will need them!

So here’s a look back at what I could have done right (and will do next time!):

Weigh it out

I was so concerned with getting on the road on time that I did not prepare. How long would it really have taken for me to pack additional items and take the time to talk to him about what was happening? How much time would it have added to our trip to make a few more stops? I’m sure the dog would have appreciated it, too!

For a few extra minutes of planning and preparing, I could have avoided frustration for all of us during this trip. LESSON LEARNED!

It’s IEP Time… Put Our Dukes Down?

It can be hard not to go into an IEP meeting with an attitude of “me vs. them”, ready to defend your child. Especially if you’ve been pelted with behavioral labels, accused of not disciplining enough, or relentlessly badgered about why you are not medicating. And believe me, I’ve been called some really inappropriate names during some IEP meetings by Special Ed district representatives that could have cost them their jobs.

No parent should be a doormat, but I encourage you to try a shift in your attitude before your next meeting. This hasn’t been an easy journey for me, especially during the two-year diagnosis process that seemed to be more about what category my child fell in than what he needed to help him be more successful in the classroom.

However, when I started coming from a place of appreciation, partnership, and resourceful ideas the IEP process really transformed into a positive experience. I’m not saying there aren’t any challenges or issues, or that all the resources I feel should be in place are. There are still budget constraints and understaffed schools; there are still many misunderstandings about what he can help and what he does to try and ease a sensory experience. But we are much closer these days, especially when I come into the process with honesty, willingness, and an open mind.

Appreciation. Instead of balking about what I see wrong straight out of the gate, I always start with comments of celebration and sincere thanks for what the teachers and staff ARE providing.  Remember, their job isn’t easy, either!

Keep moving forward. I like to keep a solution-oriented tone in the meetings, regardless of any disappointments or misunderstandings I may have experienced in prior sessions. By focusing on what I feel NEEDS to happen instead of all the things we tried that didn’t work out so great, it keeps the whole team in a forward momentum. This doesn’t mean I ignore things that went wrong, but fixating on them will not lend anything to the outcome of the meeting. Remember, we are ultimately there to find and ask for tools that will help our children succeed.

Bring some tools of your own. I am always researching scheduling ideas, resources, and routines to help us at home. I like to come into IEP meetings with a list of things that are currently working well for us, adjusting each for the classroom if I can. I also openly talk about some of the challenges I still experience and ask for input. It’s been my experience that these simple actions can be disarming and set the stage for working together.

Keep talking about the goal. Whenever we get hung up on a certain behavior or issue and I feel things may be getting tense or heated, I sometimes break the moment with a statement like, “My goal for him is to teach him to ask for xxxx appropriately, or self-correct if he is able,” or “I’m aiming for a decrease in the need for small-group time this quarter.” Sometimes we just need a small reminder of why we are there.

Aim high. Every so often, the team will suggest a support be put in place before we have experienced it. I have actually asked for the least amount of support at times to see what my son was capable of. By assuming he will have trouble in a certain situation without actually letting him try is setting him up to aim low in the future. Sometimes they really surprise you!

Overall, it is very easy to take things personally and experience frustration in the IEP process. You know your child best. However, I have personally seen the magic that happens when I have shifted the focus to taking the higher road and keeping my side of the street clean. There’s a strange ripple effect in your world when you stop expecting everyone to be against you : )

Are You Going to the Hardware Store for a Loaf of Bread?

There is a really funny skit I remember from my childhood years of watching The Electric Company called “Coffee and a Sweet Roll”.  It was a simple conversation between a waitress and a customer (I will paraphrase, as it’s from memory):

“What can I get you?”

“I’ll have coffee and a sweet roll.”

“We’re out of sweet rolls.”

“Oh, then I’ll have orange juice, and a sweet roll.”

“We’re… out of sweet rolls.”

“Then can I have milk and a sweet roll?”

“WE DON’T HAVE ANY SWEET ROLLS!!!!”

(silence)

“Then I’ll just have a sweet roll.”

It still makes me giggle, probably because it describes many people I interact with daily : )

If you look at it from a different angle, in relation to how your Autistic child processes information, it can lift another veil in understanding and diffusing some of those frustrating moments.

How many times have you had to repeat a command or request to your child for what you perceive to be a simple and obvious task? If your house is like mine, it can sometimes be seven or eight, and then my patience can surpass simmer and go straight to a rolling boil. While it’s true children make you repeat yourself in general, consider that your Autistic child simply and honestly may not understand what you’re asking, nor do they know how to ask for clarification. Many times, if a question or statement isn’t understood by my son he will simply bypass it and move on as if it were a “File Not Found” error that automatically redirected to a new website.

Multiple commands are difficult to process. It took me a while to realize this and stop perceiving my son as being defiant.  Asking him to put on his socks and shoes, brush his teeth, and meet me in the car while I pour my morning coffee (the way I would process the morning’s rituals) would result in communication failure.  I would most likely finish my tasks, expecting him to be diligently checking off the list I assigned him, and then find him on his Nintendo DS with none of the items completed.  Naturally at that point (after a minor litany of loud grumblings), I would also expect him to hurry through the list sharing my sense of urgency, understanding that we were now late.

It never happens that way.

Here’s the deal. He doesn’t process multiple commands. He doesn’t break his ritual or the order things should be done because I am yelling that we’re late. He doesn’t “just know” what comes next without being told. I can tell him we are out of sweet rolls until I’m shouting it, but he will still ask for them. Why? Because at this time, that is how his brain processes information. It is MY EXPECTATIONS of him that are causing the frustrations and meltdowns, not his behavior.

If I continue to repeat myself in these same fashions, doesn’t that mean I’m expecting him to do something he’s not capable of? Wouldn’t that be the same as going into a hardware store and asking for a loaf of bread? Would I keep asking the cashier over and over for bread, raising my voice and getting frustrated, or would I eventually figure out that I have to go to a different store to get what I need?

I learned the hard way that I can’t get mad at my child when I am expecting something from him based on the way I operate and think. Something he simply isn’t capable of. Boy do I love the mornings so much more now that I am looking for bread in the right store, and so does he!

BONUS tips for the morning:

  • Single commands (Put your socks on. Good. Now go brush your teeth. Great job!)
  • Predictable routines
  • Visual cues hanging in a central location that you can refer to
  • Laying out items the night before
  • Saving TV or games until after tasks are completed (still working on this one!)
  • Allowing extra time for zippers, buttons, etc.
  • Having races to see who finishes some of the tasks first
  • Using a timer – making it a fun game
  • Lots of positive reinforcement!