Our Listening Training Experience So Far

Listening Training? Huh? Is that some new form of obedience school for children?

No, silly! It’s an awesome auditory processing tool that I decided I wanted my son to experience.

From EnListen®:

Listening is the primary foundation for competency in speaking, reading, writing and social interaction. There is a difference between hearing and listening. Hearing is the passive reception of sound, while listening is the active acknowledgment and organization of sound. Listening is the interpretation of sounds in the brain. Individuals with autism and other learning disabilities can have significant listening disabilities.

The process began with an extensive questionnaire and interview to assess Justin’s history, strengths and deficits, sensory issues, diet, behaviors, and more. From that and the desired skill set indicator (specific, measurable goals), a listening program was custom-engineered and shipped to us for his first intensive.

This intensive, two-hour sessions per day for fifteen days, consisted of low-frequency music files and narrated stories. He listened in special bone and air conduction headphones to sounds with different filtering, gating and delays sent separately to the right and left ear to wake up the brain and stimulate his vagus nerve.

Low frequency training addresses issues with basic body functions, including fine motor skills, toileting, balance, appetite, sleep, spinning, and the need to crash into things (sensory-seeking proprioceptive behavior). The vagus nerve connects the brain to the body’s major organs, delivering vital messages via the parasympathetic nervous system.

Our Experience with Listening Time

I thought it would take an Act of Congress to get my child to sit still and listen to ANYTHING for two hours. Knowing that he could engage in conversation, do homework, draw, or sleep during Listening Time helped my willingness to try it :)

He LOVED this time. Every day there was a new experience that he looked forward to; each session alternated between music and narrated stories. But this isn’t just “music therapy”, the files are engineered to delay and repeat in specific ways that wake up the brain and “rewire” neural pathways! By day two, he actually fell asleep during Listening Time. YES! (it works whether the child is awake or asleep)

It was made very clear to me that this is a long-term process, not a magic bullet or overnight solution to anything. Each intensive consists of roughly two weeks of Listening Time and a four-to-six week “integration” period before the next one.

The Noticeable Changes

Each child is different, and I was also prepared to see no real gains within the first intensive, which was to be expected. In fact, there was a strong possibility of seeing some regression, or behaviors getting worse before they got better. We had a mixed bag of experiences, all positive in regard to the big picture.

I first noticed Justin expressing frustration at small things quite a bit. He had a few more tantrums and meltdowns than I was prepared for. However, I was able to take a step back and realize that he was feeling things for the first time and had to learn how to react and respond to these new feelings. This was good!

He started falling asleep to Listening Time, and was relaxed and in bed by 9:30 several nights in a row! You don’t understand, this is a child that even with a Melatonin pill in his system would be-bop around like a whirling dervish until at least midnight. This was HUGE. It also meant we started consecutively making it to school on time for a change!

Other amazing observations include Justin being able to do his homework in his own handwriting and having an easier time in the bathroom; his typical 45-minute potty experience began taking 15 minutes or less. Wow.

It’s been a few weeks since his first intensive and he continues to show new behaviors that astound me. He recently looked at a bad grade in school and showed remorse that he did not complete the assignment. Given another chance, he was able to draw the conclusion that he could change his grade by completing it then and promptly did so. He apologizes when he unintentionally hurts me and is much less hyper. He is starting to think through responses rather than mimic phrases.

I know these things will continue to improve as I support him fully with other modalities and tools we already use, as well as clean up his diet (progress, not perfection!). I love being able to ease some of his struggles without attempting to change who he is.

The next intensive will address planning and organization, language, multi-step instructions, magnitude, expression, and more, so we’re VERY EXCITED about that!

I will be releasing a video and free report that goes into more detail about EnListen®… stay tuned as I share with you our journey with Listening Training!

And uh…thanks for listening.

Sorry… I had to :)

Why is My Child Crashing into Me and Screaming?!?

In my house this weekend, my son was a human (LOUD!) bumper car. Despite all of my refined calming and redirecting techniques, the past few days brought loud screams interspersed with crashing into walls, family members, doors, mirrors, and repeated jumping and falling onto the floor. Ironically, light touches and loud noises from any other source but his own mouth send him into immediate meltdown. How can that be? How can crashing and tight squeezes feel great but a hand on his shoulder make him recoil as if he were being branded with a hot iron?

It can actually be very common for children with Sensory Processing issues to be both sensory seekers and sensory avoiders. How confusing and frustrating it can be!

What is sensory seeking?

As I’ve written before, Sensory Integration is the ability of the brain to detect, modulate, discriminate, and integrate the three special sensory systems – tactile (touch), vestibular (movement), and proprioceptive (body awareness).  Although these sensory systems are less familiar than the five senses we all learned about as children, they are critical in order for humans to experience, interpret, and respond to their environment appropriately.

Sensory seeking occurs when a child’s nervous system is under-responsive to the information being received by the brain, so they continually seek intense sensory experiences for an extended time period to compensate. Some typical sensory seeking behaviors include:

  • Hyper-activity
  • Impulsivity
  • Decreased response to pain
  • Crashing and banging into things
  • Craves “tight squeezes” or bear hugs others a lot
  • Screaming
  • Poor body awareness – clumsiness, touching objects or others too hard or too often
  • Staying in a soiled diaper or underpants

What is sensory avoiding?

Children with sensory avoidant behavior commonly have nervous systems that are overly responsive to sensation, which can trigger “fight or flight” responses to sensory stimuli.  They may demonstrate some of these behaviors:

  • Withdrawing from touch
  • Motion sickness, fear of heights
  • Anxious in over-stimulating environments (public places such as malls, playgrounds, etc.)
  • Picky eater – avoidance of certain textured foods, sensitive to food smells or temperatures
  • Doesn’t like being messy and avoids mud, dirt, messy foods
  • Struggles with self-care activities; will only wear certain types of material for clothing and or wear clothing in a particular way; complains about hair brushing, tooth brushing, and hair cutting.

If your child is like mine, we can relate to almost everything in both lists! However, I did have some success alleviating some of the crashing and screaming while we were in public, and I wanted to share what worked with you.

Things that helped

There’s nothing more frightening than standing in line at the grocery store and having your child uncontrollably scream crash into displays, climb on counters, and swing off things that are not meant to be swung from! OY! When this state of sensory seeking is reached, reasoning attempts fly out the window.

While we were out I offered some tight squeezes, head and shoulder pressure, and “contests” (bet you can’t crab walk to that bench and back in 2 minutes!). These did not stop the behaviors entirely but offered some relief to his body and allowed me a few more minutes to finish our errand. It is good to carry a weighted backpack in the car as an emergency sensory-seeking tool to help get you through a situation like that as well!

Once we got home, I was able to isolate him to a quiet room and really pay attention to what his body was craving. We used blanket rolling, full body pressure on a giant yoga ball while he was lying face-down, spinning, and our newest trick: wrapping a rolling pin in large bubble wrap and rolling it over his back! I then gave him some time in his tent with a digital timer. Watching the numbers count down always calms him. It was important that he knew it was not time out for misbehaving, rather a break that would help him.

Other tools I love for sensory avoidance behaviors:

  • Noise-blocking headphones
  • Personal games to keep him focused
  • Favorite healthy snacks
  • Nature sounds on my iPhone
  • Wubbzy music :)
  • An escape plan!

What things help your child cope with sensory input?

A Valiant Effort + Failure = Great New Programs

So I passed the Firefighter written exam with flying colors – very exciting!  I come from a family of firefighters, paramedics, and police officers, and this opportunity made me light up with passion.  I helped start our county’s Citizen Volunteer programs with Fire Rescue four years ago and have been chomping at the bit ever since to get on board.

I then mentally and physically prepared for the Physical Ability Test (PAT). At 39 years young, 5’2″, and <110 lbs, I knew it was a stretch for me to pass this test but I was ready. I’ve been working out intensely six days a week for over three years. Oh, I knew it would be hard… but I honestly thought I had it in the bag.

I did not pass the PAT. You know what? I gave it my all. I didn’t walk away, didn’t give up, and ran the course until I had nothing left in me. I tried! I am so grateful for the chance to go for it.

Not to play the classic “Fox and the Grapes” theme, but here are some great reasons why I’m a bit relieved to have this behind me. These are not insurmountable challenges that I couldn’t have found solutions for with some crafty brainstorming, but nonetheless I am looking at realistic facts:

I am a single mom with a special needs child. 24-hour shifts would require very creative solutions! Childcare, school special events, and holidays all had potential to fall on my shifts. And they would! Also, who would the school call for a sick child? Could I leave the fireground to pick up a child having a sensory meltdown? I don’t think so!

Serving the Autism Community. The academy takes 100% of your time, energy, efforts, and dedication, as it should. Yet I recognize a great need in the Autism community for tools and support that simply aren’t available right now. I am committed to using my gifts in the highest way possible.

Children on the Spectrum Have Trouble Moving

  • There is a marked higher instance of gross motor deficits in children with Autism than their neurotypical peers
  • Gross motor deficits can include abnormal gait pattern, hip flexibility, spatial awareness, and trunk stability
  • These issues DO NOT SELF-CORRECT in time
  • Self-esteem suffers; they cannot perform many movements, cannot understand what’s expected of them, and in turn become even more socially awkward
  • Organized sports do not set the foundation for long-term skills and overcoming movement deficits
  • Many schools have cut or don’t regularly offer PE!
  • It’s been proven that children (and adults!) perform better on tests and cognitive functioning after they’ve moved around

The Fitness 4 Autism Program

  • I provide custom profile assessments to determine the quality of movement pattern and any deficits or exceptions that may be relevant
  • Pushing, pulling, squatting, and rotating movements done together will directly benefit physical, adaptive, and cognitive abilities
  • Working with your child and fitness boosts confidence, independence, and self-esteem and teaches goal setting
  • No expensive, large equipment needed! I come to you.
  • These movements taught also benefit not just sensory and gross motor skills, but fine motor skills as well
  • Speech targets, communication, and behavioral targets can also be incorporated into the program
  • Sharing this program with your child will also benefit the entire family – it sets everyone up for long-term health and fitness

Special Needs Training for Emergency Responders

With the staggering number of children being born on the Autism spectrum, one sector that absolutely needs to understand how these children process information and respond to situations is public safety. First and emergency responders are not trained to recognize and handle the unique physical and behavioral symptoms of Autistic patients or victims, which are likely to be exacerbated by a crisis or injury.

Do you think an Emergency Responder would know how to handle these behaviors?

  • Difficulty understanding language or gestures
  • Inability to follow multiple commands
  • Limited or no speech, or repetitive phrases only
  • Avoids eye contact
  • Spinning, rocking, flapping arms, hitting self, biting self
  • Inappropriate laughter or response
  • May not feel cold, heat, or pain in a typical manner
  • Hyper or hypo sensitivity to light, sound, smell, touch, or taste
  • Abnormal fears or lack of fear in a dangerous situation

I provide workshops and training classes for EMS, Fire Departments, Police Departments, Red Cross, and others where needed.

Overall, I am grateful to have a taste of following one of my dreams. I’m even more grateful to be able to continue volunteering for the county, helping to prepare families for disasters and hazards and being trained and able to respond to them when they arise.

Most of all, I am ecstatic that I can use my passions and dreams (and failures!) to refocus my energy and help children and families affected by Autism.

For more information on Fitness 4 Autism Program or Training for Emergency Responders, call 404.939.6211 or email Debi@SpiritOfAutism.org

I Took the 7 Link Challenge!

I was perusing through my favorite feeds and came across a unique content idea from ProBlogger that I just HAD to use!

The article recommends publishing a list of 7 links to posts that I (and others) have written in response to 7 categories, complete with reasons why I chose each particular post.

Here are my 7 links – I hope you enjoy them!

Your first post

Top Five Reasons I Volunteer Before I began my Autism site, I helped DeKalb County start a citizen branch of support for Fire Rescue. Along with several extraordinary team members and an amazing Captain, we formed a vision for what was known at that time as the Citizen Reserve and watched it come into fruition. It was an incredible experience. Since moving out of state, I watched Citizen Reserve change organization, duties, protocols, and eventually redefine itself. It seems to have circled back around to its original vision, and I can’t wait to be involved again in any capacity!

A post you enjoyed writing the most

… and That’s What Little Boys Are Made Of Writing to share my experiences and help others ALWAYS helps me. I can talk about being patient, kind, and empathetic with ease, but I am also a single (human!) mom that balances a LOT on my daily plate. I make mistakes. I get caught in pity parties and frustration at times. I lose my patience. This post was very therapeutic for me, as it reminded me that I don’t always have to live in an the analytical and diagnostic world of Autism. Sometimes my son is just being a boy!

A post which had a great discussion

Why Does My Autistic Child Scream?! I am always honored when someone experiencing the things I write about first hand comments on my posts or tweets. As much research and energy as I put into understanding my son, I am still an outsider when it comes to Autism and Sensory Processing Disorder. I don’t feel what he feels, or see the world quite the way he does, though I always give it my all! I was thrilled to read Jason’s thorough remarks about this post, especially when it was only my second post on the blog!

A post on someone else’s blog that you wish you’d written

Little Specks of Autism by stark. raving. mad. mommy. This post is just beautiful. I related to it so much! I especially think about all the quirky rituals I have in my daily life, from having a favorite plate that no one else can use, to my odd parking space logic, to accidentally bumping my elbow on the table and having to re-create the same volume of pain on the opposite elbow for it to feel “even”. Yep, we all have little specks of Autism alright!

Your most helpful post

Parents: Who Supports Us? This is dedicated to all of us that live with and fight for our special needs children. It’s not a job for weenies! It reminds us that our feelings are natural, however appropriate or inappropriate we are judging them to be at the time, and that support for US is vital to our children’s success.

A post with a title that you are proud of

“I’m funny how? Funny like I’m a clown, I amuse you?” This was a really fun bit to write explaining how children on the Spectrum typically do not understand sarcasm. Ironically the entire post was sprinkled with said sarcasm, as it runs rampant in my house and in my head.

Actually it’s a tie…

Are You Going to the Hardware Store for a Loaf of Bread? Another playful post that starts off with a famous scene from The Electric Company. Though quite humorous, the post really hones in on our expectations and how it’s not really fair to keep demanding things from people that they are not capable of giving.

A post that you wish more people had read

A Letter to my Son – Clearing the Past Read with tissues nearby. That is all.

Trippin’ Over Road Trip FAIL

So… what do you get when you cross a small Ford Focus, three children (one of which likes her music LOUD), a 125+ lb. Alaskan Malamute in heat, a child with Autism and Sensory Processing issues, and a last-minute four-hour road trip? Road trip FAIL.

At least I can laugh about it now. Let’s hope my son can, too!

You see, I knew better. I KNOW better. I post daily inspiring tips, quotes, and updates on Facebook and Twitter about how to prepare for doing virtually ANYTHING with your Autistic child. Yet, here I was – frenzied, overbooked, and trying to leave town at the last minute – totally unprepared.

The problem? I didn’t arm him with any necessary tools or supports against the boredom of a long trip, his sister’s loud music, being cramped and unable to stretch out when his body needed it, the lack of available favorite snacks and drinks on the road, the chaos of a hotel room, and the absence of a schedule while there.

The result? A child that screamed, threw toys around, harassed the dog, twisted himself up in his seat belt, and repeatedly kicked the back of the driver’s seat while I was trying to safely operate our vehicle. In the hotel he was hyper, loud, and severely discombobulated when it came to what he expected would happen while we were there.

What my daughter, her friend and I saw and were annoyed by, of course, can’t possibly compare to the discomfort, frustration, and confusion he experienced from being thrust into this situation unarmed. Oh, and when you ask your child if they want to bring their favorite supports and they say “no” – PACK THEM ANYWAY! They don’t know that they will need them!

So here’s a look back at what I could have done right (and will do next time!):

Weigh it out

I was so concerned with getting on the road on time that I did not prepare. How long would it really have taken for me to pack additional items and take the time to talk to him about what was happening? How much time would it have added to our trip to make a few more stops? I’m sure the dog would have appreciated it, too!

For a few extra minutes of planning and preparing, I could have avoided frustration for all of us during this trip. LESSON LEARNED!

Product Review: Calmer By Nature DVD

I first became aware of this amazing DVD through a LinkedIn connection with Barry Wheelock. We immediately connected and started talking about the product’s incredible (and surprising) benefits for Autism and Sensory Processing issues.

I invited Barry to speak during my Sensory Integration Teleseminar and received a copy of the 57-minute Calmer By Nature DVD to use at home. This film is pure and stunning nature footage – there are no people, no voiceovers, and no music.

The concept was created to simply relieve stress and anxiety; however it has turned into a powerful therapy supplement for people with Autism, Sensory issues, Dementia, Alzheimers, insomnia, and more. It is reliable, predictable, and safe, which are key elements for special needs patients. It even encourages communication and creates talking points for people that have difficulties with social skills and conversation. It’s also used by some of the top Occupational Therapists to aid with cognitive and behavioral therapy.

I was hoping for mild results at bedtime with my son, who can at times be-bop around like a whirling dervish until all hours of the night despite our best rituals. If the DVD helped that issue alone, it was worth the price!

What I experienced from the product far surpassed my expectations! Yes, it works at bed time just as I had hoped. It also:

  • Calms him before an outing he may be feeling anxious over
  • Redirects him during times of high stimulation
  • Provides him with short, 10-minute “cool down” times when he needs a sensory break
  • Gives him ideas for drawing and video creation projects
  • Starts conversations about the wildlife we see on the film

Surprisingly, my daughter also became an instant fan. She told me that it enhanced her creativity when drawing or writing new stories and helps her overcome her blocks. It’s definitely a nice change from the blaring TV shows that are sometimes over-prevalent in our home :)

For me, I typically have trouble shutting my mind off when I am amidst a task list that is pages long. The overwhelm can feel… well, overwhelming! The film brings me back into the now and offers a reprieve from my mental gymnastics.

In fact, I love this product so much that I am now able to offer it for purchase in the U.S. You can view a three-minute demo here and experience a bit o’ nature magic for yourself! I highly recommend Calmer By Nature for all ages, whether you’re dealing with Autism in your family or just want some stress relief. You won’t be disappointed.

I can’t wait to see the other projects Barry has in the works, including two more films, an Audio CD version, and an iPhone application.

Mommy’s Love Donation

I always do my best to provide a positive, supportive and loving environment for my children. If you’ve read anything I’ve posted over the Social Web you know that I celebrate them as often as possible. Yet, at times, their self-image suffers.

My son is especially verbal about it. If I ask him to stop touching something in a store, or stop screaming in the living room, he immediately defaults to a mantra of, “I’m stupid. I’m dumb. I hate myself.” This is usually accompanied by smacking or punching himself in the head.

It kills me to see this.

I know that some of it is the effects of the turbulent trip to single parenting, and much of it is the rest of the world not quite comprehending what Sensory Integration issues he experiences with his Autism. His formative years were certainly laden with getting in trouble for “bad behavior” from teachers, daycare providers, churches, day camps, sports teams, and at times his own immediate family.

I have tried so many responses to this self-deprecating mantras, hoping to “fix” his self-esteem. (Any mother would think she has this power, ha!) From logical reasoning – pointing out his report card grades so he clearly can’t think he’s stupid – to begging him not to think that to good ol’ fashioned Italian-Jewish mom guilt (it really hurts Mommy when you say those things!)… nothing seemed to budge these repetitions. I’ve even desperately threatened mild punishments! But then he would just think it and be afraid to say it, so clearly that isn’t a solution.

We are working on some EFT sessions about this, but in the meantime I had the most profound experience one day with him. I was walking him into school as usual and I asked him to stop lifting the back of my shirt. Out came the usual, “I’m stupid. I hate myself.” Instead of my normal knee-jerk “how many times do we have to go over this” response, magical words escaped my lips!

“Justin, I know you don’t always feel like you love yourself. I’ll tell you what. I’m going to give you some of MY love to keep, because you seem to be running low right now. See, Mommy’s love never runs out and my heart always makes more, so it’s ok if I give you some.”

I proceeded to take an imaginary energy ball from my heart and handed it to him, where he promptly swallowed it like his favorite video game character, Yoshi would. I told him that anytime he was feeling stupid he could most certainly have some more of my love, because I always have some to spare just for him.

I will never forget the spring in his step I witnessed as he walked to class. Perhaps a little donation was all he needed.

FREE Sensory Integration Teleseminar JUNE 3!!

  • Are you struggling with an Autistic child that screams all the time?

  • Do you have trouble calming your child at night?

  • Does your child on the Spectrum never seem to “wind down”?

  • How do you get the schools to cooperate and truly support your child?

  • Does your child spin, touch everything, appear over-sensitive to some things yet under-responds to others?

  • Are you frustrated with your child’s meltdowns in public places?

If you answered YES to any of these, I can help!

Whether you’re just discovering some unique “quirks” about your child that you’d like to explore further…

Whether your child has been newly (or even incorrectly) diagnosed and you’re feeling overwhelmed about what the next steps are…

Whether you’ve tried countless therapies, medications, or solutions with your child…

This call is for you. I want to help you understand and support your child with Sensory Processing issues.


Join me Thursday, June 3rd, starting at 10 am EST for a FREE teleseminar series with these AMAZING EXPERTS:

Experts have been featured in “Autism Tomorrow: The Complete Resource Guide to Help Your Child Thrive in the Real World”, Autism Society of America, Parent Magazine, WNBC TV, Philadelphia Business Journal, About Special Needs, Freedom at Your Fingertips, Try it on Everything (Documentary), the Sensory Integration Network in the UK and Ireland, and more!



In this content-rich teleseminar series the Experts will reveal:

•    How sensory integration is vital to how your child learns and functions
•    What your child may be experiencing when you think they are misbehaving
•    5 simple, yet effective tools to disarm the start of a sensory meltdown
•    What types of movements can improve cognitive functioning AND self-esteem
•    We know the five senses, but what are vestibular and proprioceptive functions?
•    A fun routine that may help calm your child at bedtime
•    What approach to take with your IEP meeting
•    How to address & support the emotions surrounding your situation – for your child,  siblings, and most importantly, for YOU

When the information we receive as sensory input through sights, sounds, touch, tastes, smells and movement fails to get properly interpreted, it can lead to a devastating reality. Children with Sensory Processing Disorder are often under assault by their own senses daily. They exhibit difficulty in daily functioning, social relationships, behavioral challenges, regulating emotions, self-esteem, and learning.

Wouldn’t you love to know more about these sensory processing issues and how they directly affect your child’s behavior so you can begin to offer compassion, support, and effective tools to help ease their struggle?

As a parent of a child with Autism, I’m committed to helping other parents through my years of personal research and by drawing from my resources, some of the top experts in Autism, Sensory Integration, and alternative healing methods. I can provide key insights, ease your frustration, and help you find the paths and tools that make the most sense for your family.

I can’t wait to see you on the call!

~ Debi

It’s Summer Camp Time Again… HELP!

I won’t lie, this time of year typically throws me into a panic.  Memories of being burned repeatedly and having my poor son bounced from program to program each summer makes me dread the search for a summer camp solution that is within a single parent’s budget yet offers my child the support he needs.

I always assume that providing all pertinent information, tips, schedule samples, copies of the IEP, challenges, typical behaviors, and dietary restrictions up front will be sufficient and ensure success for all parties involved. Then, usually a week in, I get a call from the director who acts blatantly surprised and shocked that my son is having problems in large, loud groups and is acting out.

My all-time favorite exchange with a camp director was when my child was expelled from the Recreation Center program for the fact that he had to be watched. Devastated, I reminded him that I interviewed with him personally about my son’s situation, filled out all the appropriate support forms, and even provided extra sensory items. “You assured me you were equipped for special needs children.”

“Main stream special needs,” he replied.

“Main stream special needs? What does that mean?” I asked.

“Kids that act like everyone else.”

Ouch. Ignorance at its finest. I didn’t fight him, because I no longer wanted my son there anyway! Trust me, we never let the door hit us on the way out :)

Anyway… I think this list of questions for prospective summer camps for your child with Autism may help. I don’t want anyone to go through what I have these past few years!

Questions for Prospective Summer Camps for My Child

  1. What is the teacher/child ratio?
  2. Does the staff have experience or background in Autism and Sensory Integration issues?
  3. How are disruptive, sensory-seeking behaviors handled?
  4. Is anyone qualified to dispense medications (if applicable)? What is the procedure?
  5. Is there ample staff to watch my child at all times (who may be prone to wandering)?
  6. How many breaks will be provided?
  7. Are there other special needs children enrolled in the program (if it is not a special needs camp)?
  8. Are there alternative plans for field trip days if my child does not go? If he/she does attend and has a meltdown at the venue, how is it handled?
  9. What behaviors are absolutely not tolerated, and what warning system is in place for parents?
  10. How do you communicate best with parents regarding day to day progress?
  11. Can my child bring food from home due to a restrictive diet?
  12. How are behavior issues handled in general? (not sensory related)
  13. Are toys or comfort items from home allowed?

Hopefully this gets you started down the right road in finding a great fit for your child. The answers to these questions should provide a good indicator of the facility’s willingness to put your child’s success before their convenience or fulfillment numbers!

Some good resources to Special Needs camps can be found at AspiresMy Summer Camps or Your Little Professor.

How to Make and Use Emotional Stage Index Cards

When speaking about Emotion Cards, there are two different types of uses and benefits: helping the child identify others’ unspoken emotional cues and helping identify the child’s own stages before a potential meltdown.

Both are extremely helpful in introducing emotional identification, understanding, and regulation. Last year my son and I created Emotional Stages index cards and they proved to be invaluable. During his first grade year I believe they were responsible for a real quantum shift toward our goal of helping him identify and self-correct some of his pre-meltdown behaviors.

The challenge

What we were finding in school was that during certain transitions throughout the day he would start exhibiting behaviors that indicated his difficulty adjusting in some capacity. Handled incorrectly or ignored, these behaviors would quickly spiral toward loss of control.

My idea was that I wanted him to start to recognize when his body or senses started feeling a little squirrelly so that he could either self-correct if able, or ask for help appropriately (e.g., a sensory break or a walk around the school with the special ed professional).  By teaching him to identify the signs and stages of losing control, he could hopefully have access to the support he needed and decrease the number of incidents where his behavior did reach that point of no return.

The cards

Justin and I took five index cards and numbered them one through five. We then drew a face on each one, with number one being calm and happy. These faces progressed with two and three – feeling a little uncomfortable and weird – and on to four and five, which represented needing help and finally a complete meltdown.

We then laminated them, punched holes in the upper left corners and put them on a key ring for him to carry with him. Each morning I walked into class with him, did some sensory exercises, and asked him to identify how he felt with one of the number cards. In most cases, the amount of exercises done would directly correspond to his number, and our goal was to have him at a one or two before I would leave the classroom for the day.

The result

This number system quickly became a simple means to have him check in with himself throughout the day. For numbers three and four he had a set list of appropriate suggestions to help him get back to a one or two. Even when we experienced days where a five was reached, the stage was at least identified quickly, allowing the teachers to activate an “emergency plan” we wrote into his IEP.

I honestly feel that having Justin create these cards with me and begin to use them really helped him get to know himself in a systematic and linear way that he could clearly understand. They helped him with his feelings, they helped take the guesswork out of the picture for the teachers, and they helped our family both at home and any public outings.

What have you used in your house that helps identify emotions and stages of behaviors? I’d love for you to share!