ShakeOut

Great ShakeOut Earthquake Drill – Who Will Be Joining My Family?

ShakeOutEveryone, everywhere, should know how to protect themselves, their family and their business in an earthquake. As a CERT member and vocal disaster preparedness advocate, I’m thrilled to be participating with my family in the world’s largest earthquake drill.

Earthquakes have certainly been a huge topic both in the news and in Hollywood. The April 2015 Nepal earthquake killed more than 9,000 people and injured more than 23,000. San Andreas, a 2015 disaster film, portrays how a seemingly ideal day turns disastrous when California’s notorious San Andreas fault triggers a devastating, magnitude 9 earthquake, the largest in recorded history. While the Nepal earthquake is an unfortunate reality, thankfully the movie San Andreas was mainly fiction. To help learn more about earthquake facts the several organizations have offered many resources, including for those who have family members with Autism or other needs. (I recommend that my readers go here first for information.)

I’m in Atlanta, Georgia. You may be thinking, “Atlanta? Earthquakes? I can see being prepared for a tornado, but come on. Georgia doesn’t have earthquakes.” It’s that kind of “it won’t happen to me” thinking that gets us all in trouble when it comes to emergency preparedness. Guess what – in the past year alone, Georgia has experienced seven earthquakes. In my research I also found a great deal of Georgia earthquakes that caused significant damage dating back to 1811.

The USGS provides much information about earthquakes on their website. Click

image courtesy of earthquake.usgs.gov

image courtesy of earthquake.usgs.gov

here to learn more.

Even if earthquakes are rare where you live, they may happen where you or your family travel. While earthquake hazard varies from region to region, most of the Southeast really is prone to earthquakes. You could be anywhere when an earthquake strikes: at home, at work, at school or even on vacation.

What you do now will determine your quality of life after our next big earthquake. Are you prepared to survive and recover quickly?

What is Great ShakeOut?

shakoutGreat ShakeOut Earthquake Drills are an annual opportunity for people in homes, schools, and organizations to practice what to do during earthquakes, and to improve preparedness.

By participating, you and your family can practice how to be safer during big earthquakes: “Drop, Cover and Hold On.” The ShakeOut has also been organized to encourage you, your community, your school, or your organization to review and update emergency preparedness plans and supplies, and to secure your space in order to prevent damage and injuries. Below I have listed the Seven Steps to Earthquake Preparedness. You may wish to copy these bright images and laminate them as part of your family preparedness plan to have on hand as an aid for communication. Laminating them will help them to last longer.

Also, remember that when a disaster hits one should be ready to either shelter in place or evacuate. For children and adults with Autism that means extra care in planning is required. It is a good idea to communicate with your local First Responders about the needs of your family and share with them some tips on how to help a child or adult with Autism during these stressful situations.

Read about Apps to help with disaster response when your family has a member with Autism

Why Register for ShakeOut?

Not only will you find many safety tips, like having a disaster kit that applies to tornadoes and hurricane safety as well, but families with individuals with special considerations or are non English speaking will find a plethora of resources.

  • Be counted in the largest-ever earthquake drill in the Southeast!
  • Be listed with other participants in your area (Optional)
  • Be an example that motivates others to participate & prepare
  • Be updated with ShakeOut news and preparedness tips
  • Have peace of mind that you, your family, your co-workers and millions of others will be better prepared to survive and recover quickly from our next big earthquake!

Don’t just register, get involved! Join the ShakeOut community and participate in the weekly Tweetchat on Wednesdays from 2-3 pm EST. This Wednesday, July 22nd, I will be tweeting live during the Tweetchat! Join me, @SpiritOfAutism, and be sure to use hashtags #ShakeOut and #DropCoverHoldOn. Don’t forget to upload pictures of you and your family registering for Great ShakeOut!

join us

Seven Steps to Earthquake Safety

PREPARE:

  1. Secure your space (a list of how to do that here)
  2. Plan to be Safe (and review and practice your plan with your family members)
  3. Organize your disaster supplies – don’t forget to add any special objects that help your child to transition or feel more comfortable. Especially if you are relocated to a shelter or another’s home.
  4. Minimize financial hardship. Remember that your basic home or renter insurance most likely will not cover earthquakes.

SURVIVE and RECOVER

  1. Here is where you Drop- Cover and Hold On! Remember to practice this during the ShakeOut drill and several other times during the year.
  2. Improve Safety. After an earthquake happens be sure to check on people nearby for any injuries. Evacuate if need be.

And after the Earthquake happens Step 7 is to Recover and Restore with daily life by repairing anything broken and assuming daily routine when possible.

Images for use and download to help with communication and to create social stories:

 

water heater cell
disaster kit documents
drop cover hold on recover
rebuild
ICE4Autism Home Screen

Weekly Autism Tips for Emergency Responders: ICE4Autism Interview

I’m so excited to have connected with Wanda Refaely, creator of ICE4Autism, the only Autism-Specific In Case of Emergency (ICE) App. This awesome app provides first responders and medical personnel with actionable information quickly and effectively.

For families,

it’s a fantastic way to be prepared for situations that we never think will happen but, in reality, could. Some features include:

  • How you communicate — includes a drop down menu of commonly used communication devices and languages, and a place to describe how you communicate and want to be communicated with

  • Your unique behaviors and triggers —  includes a drop down menu listing behaviors commonly associated with autism PLUS the option to enter your own details including telling first responders and medical staff how best to  respond to make YOU more comfortable

  • Important Treatment Information — describe any issues, concerns and sensitivities that could be vital to YOUR proper care and overall comfort level AND describe ways to reduce your anxiety

ICE4Autism can also send an emergency alert text message —  including your GPS location and a link to your location pinned on Google Maps — to your designated emergency contacts. Parents, spouses, caregivers and service providers can come to your side, advocate for you and help you through the ordeal.

For responders,

simply launch the ICE4Autism mobile app and you as a first responder, ER doctor, nurse or administrator have immediate access to the critical the information needed to treat the patient properly while helping to reduce what is sure to be a heightened level of anxiety.

Emergency situations are challenging for everyone. But add in sensory, communication and behavioral challenges, and an emergency can turn into a disaster for a person with Autism and the responders trying to help them.

Below is the video interview I did with Wanda, as well as the screen shots she mentioned in the broadcast. Please feel free to like and share the video, you’ll help more people be prepared for emergencies!

ICE4Autism My Autism

ICE4Autism Home Screen

Tantrum vs meltdown

Weekly Autism Tips for Emergency Responders – Sensory Meltdown Vs. Tantrum

Tantrum vs meltdownHey, Spirit of Autism family! I appreciate your patience regarding the fact that I’ve not been able to keep the Blog up to date while finishing Advanced EMT school. It’s been quite a ride but I’m nearly there! I can see a light (or is it flashing lights?) at the end of the tunnel…

I’m going to be transitioning the Blog to focus more on Autism Training Tips for Emergency Responders, Autism Safety Tips (for families and responders alike) and Emergency Preparedness for Autism Households. Previously the focus was on parents and caregivers only, which made it very confusing for those landing on my website, seeing that I do training for emergency responders, but solely reading about my journey as a parent. I will still be sharing lots of stories and personal experiences and of course adding my experiences and perspective as a parent – how could I not? My main focus, however, is to get critical information into the hands of emergency responders that have not yet taken my training course. To do this, I need to start offering it here.

If you have friends and family members in public safety, healthcare security, disaster response, or similar fields, please point them to the website! I want to go beyond local training efforts and start making a global difference.

So, the first in the Weekly Autism Tips for Emergency Responders [W.A.T.E.R.] series is… (sound the horns)…

Sensory Meltdown Vs. Tantrum

When I introduce my course objectives to class recipients, I talk about the definition of Autism, starting with what Autism is NOT. It is not a mental illness and it is not a behavior issue. At this point, students typically turn their heads and look at each other questioningly, as if I’m speaking Swahili. If I had a nickel for every time my son’s inability to cope with an overwhelming sensory environment was labeled a temper tantrum or behavior disorder. And I’m not just talking bystanders, this has happened with Special Ed teachers and pediatric neurologists.

I am a single mom. I’m not going to sit here and tell you that my child has never had a tantrum or behavioral outburst. He’s a BOY. With lots of ENERGY. Going through PUBERTY. Of course there have been times he’s tested those in authority. That’s what teenagers do.

Even knowing all I do about Sensory Processing issues, it is still a fine line to walk when discerning a sensory meltdown and an actual tantrum. I want to help arm you with some real, tangible signs and symptoms to help you tell the difference. Recognizing the physiological differences may change your response and radically alter the outcome of a situation. I’m not ever going to tell you to go against your local protocol or training and put yourself in danger. I’m talking about some really good scene size-up tools to help you respond in the safest way possible for all parties.

Signs and Symptoms of both a Tantrum and Meltdown

If you are just looking at the surface, it is challenging to tell what’s going on – the signs of both tantrums and meltdowns may present as screaming, kicking, shouting, stomping, swearing, biting, throwing, or hitting (either others or self-injurious behavior). Let’s go a little deeper:

A Tantrum typically occurs when a person wants something

A Meltdown is a response to environmental sensory overload or feeling extremely overwhelmed

During a Tantrum the person frequently checks to make sure you are paying attention to their behavior

During a Meltdown the person does not care if anyone is paying attention, they cannot stop themselves

A person acts this way in front of an audience during a Tantrum (behavior will cease when no one is looking)

During a Meltdown the behavior will continue with or without an audience

A Tantrum will cease abruptly once the person gets what they want

In a Meltdown situation, there is no goal – the behavior will cease only when the person can self-calm or when someone helps them regain control

In a Tantrum, there are no residual autonomic nervous system signs following the behavior; the person returns to normal activity within 5 minutes

A Meltdown will yield residual symptoms such as red ears, sweating, and dialated pupils; it takes 45-60 minutes for a person to return to normal following a sensory meltdown

Remember that someone experiencing a sensory meltdown is in survival mode – they are battling their environment and it is pure physical and psychological torture. Their senses are on fire and they have little control over themselves. No one chooses to be in a meltdown, and when you understand what’s happening to the nervous system and help someone through it your are not “giving in to” or “reinforcing” negative behavior. You are throwing someone a LIFELINE.

Stay tuned for future tips to learn more about Sensory Meltdowns and how you can most safely intervene.

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Help Me Illuminate the Future for Those with Autism

logo_waad-227x300As you know, I am extremely involved in the Autism community, both to support my son and in the Emergency Preparedness/Emergency Responder arena. I am blessed and honored to be training some of Georgia’s finest men and women in uniform – Law Enforcement, EMS, Fire Rescue and Disaster Responders – on how to recognize and safely interact with Autistic persons on the scene of a crime, fire, medical call or disaster. My goal is to have all of Georgia’s responders trained within the next 18 months. The Autism Society of Georgia is helping me do that by fully endorsing my training programs!

April 2 is World Autism Awareness Day. 

Please join the Autism Society of Georgia and me by helping us illuminate the future and create awareness for Autism.

For as little as $5.00 you can help us light a luminary for 1 child or adult.

There are over 150,000 children and adults in Georgia identified with Autism and we are making a difference. And, because my training programs are critical to the safety of the Autism community, the Autism Society of Georgia is giving 20% back to Spirit of Autism when you donate through my unique link so that I can continue to provide this training.

If you feel inspired to, you can click here to go to mydonation page or head over to Autism Society of Georgia’s The Future is Bright website to learn more about the campaign. From there you can choose Spirit of Autism on the right hand side by clicking my logo.

Thank you for being a part of MY community. I know you haven’t heard from me regularly in a while… I apologize! I’m almost done with Advanced EMT school and can come up for air soon : ) Now back to my IV drip conversions and drug calculations!

xoxo

SOA Web TV

Spirit of Autism Web TV Episode 1 – Summer Safety

As parents and caregivers of someone with Autism, you know as well as I do that safety is a concern year-round. However, it is heightened during the summer. This premier episode of Spirit of Autism Web TV focuses on two vital aspects of summer safety: wandering and emergency preparedness. Join me as I interview Erin and Bruce Wilson of QR Code ID and my friend, Austin Harris, about how to prepare your 72-hour kit to be prepared for what this crazy severe weather may bring to your neighborhood!

Thanks for tuning in! Look for the next episode on Wednesday, August 13 at 9:45 pm on AmericanHeartsRadio.com. We’ll be talking about transitioning back to school among other great topics!

AutismWithebiTaylorJuly9th1stEpisode2014

Tune In to My New Autism Web TV Series

AutismWithebiTaylorJuly9th1stEpisode2014Has it really been over TWO months since I’ve reached out to you? Wow. My sincerest apologies. Lots has been brewing in Spirit of Autism land! I’ve had the honor of providing in-service Autism training to the Stone Mountain Police Department as well as the District 8 Georgia Police Chiefs in Villa Rica, GA. All officers that attended received P.O.S.T. (Peace Officer Standards and Training) credit for the course, so we are really making strides in the Emergency Responder training arena!

Coming up I will be doing a “Train the Trainer” Autism course for the Georgia Institute of EMS, in which they will also receive continuing education credit. We will soon be launching an online version of the training course with a test and certificate of completion available for Law Enforcement and EMS.

Now for the really fun announcement… I’ve got a new web TV series! I’ve joined forces with American Hearts Radio, a family-friendly company on a great mission, offering live worldwide radio broadcasts, live events and WEB TV productions to people with a real message to share.

My new 30-minute series will air on the second Wednesday of each month at 9:45 pm EST. Don’t worry if you can’t stay awake that late! As an Autism parent I know we need to grab sleep whenever we can get it ;) The show will be available to watch on the American Hearts Radio website, on YouTube and right here on my Blog.

Premiering July 9, the first show will focus on Autism and Summer Safety. I’ll have in the studio with me guest Austin Harris, my sidekick in the Fire Rescue Reserve and Emergency Responder training. We’ll be talking about Disaster Preparedness and how you need to be even MORE prepared when you have a child or family member with Autism. I’m also honored to be airing an interview with Erin Wilson from QR Code ID. We’ll be discussing all the great products they created for loved ones who wander. You won’t want to miss this! Summer can be a chaotic and harrowing time for Autism families… we’ll let you know how to make sure it’s a safe time!

Looking for Sponsors

American Hearts Radio produces commercials for your business that will be placed on live Radio show daily spins and re-runs, as well as a video version that will appear on all social networks, other shows and the AHR website.

As a local sponsor you will also be invited on local WEB TV Shows in Atlanta to promote your business.

If you’re looking for a way to drive potential buyers to your website American Hearts Radio.com does exactly that. Contact me for more info if you’re interested… it’s extremely affordable!

 

autism safety training

Ch-ch-ch-changes Coming for Autism Safety Training

Wondering where I’ve been? (Me, too. No, wait – that’s my sanity! That’s what’s been missing…) I’ve been agonizing over not bringing you my usual stories, tips and tools on a regular basis. I apologize, it’s been a very challenging summer.

My son has had a mystery illness for eight weeks that is taking all my time and energy at the moment. Who needs sleep? I’m happy to report the situation is letting up some, no thanks to the $1,000+ I’ve spent on doctors so far! Please keep up your prayers and positive thoughts for us :)

Aside from all that, I wanted to let you know what’s in the works…

Big News for Spirit of Autism

I’ve recently been called to serve the Autism community in a new way. I’ve already stepped into this new calling and I’m excited to keep the momentum going!

My Autism Training program for Emergency Responders has gained a lot of buzz and credibility in the community, especially since I just graduated the Citizen Police Academy and have become a Volunteer in Police Service. Being a part of this side of public safety rounds out my fire rescue and medic experience nicely and helps me reach more recruits, officers and detectives with this vital information.

The biggest joy for me has been the recent requests for custom versions of my training outside of public safety, including:

The schools in my county are suggesting I train their social workers, guidance counselors and administrators. Wow! Being able to customize the training for different groups while maintaining the integrity of the information has inspired me to reach out to additional businesses to participate in the training:

  • Daycare Centers
  • Campus Staff and Security
  • Event Facilities
  • Mall Security
  • Healthcare Facilities
  • Airline / Airport Employees

This is so exciting for me to be able to create not just Autism awareness but Autism action.

Asked to Never Return Again…

Personally, my son and I have been kicked out of so many retail establishments, restaurants, and festivals / parties because the staff did not understand the behaviors they were seeing. The school used to call me three times a week to pick him up during the school day because they couldn’t “reel in his behavior”. Even Delta Airlines asked us never to return when my son was three because he was having trouble sitting still in his seat and his ears hurt. I haven’t gotten on a plane in 8 years because of this. He wasn’t even being that disruptive in many of these situations!

It’s time to stop being left out. It’s time to stop avoiding public spaces with my family because business owners and employees are afraid of what they don’t understand.

 

Keep your eyes open for the launch of the NEW Spirit of Autism website. I will still offer practical tips and tools and some products for parents and caregivers, but it won’t be the main focus. I will still keep up the Blog, send great recipes and recommendations in my newsletter, and offer more Emergency Preparedness information for Autism families.

The new site will have a special section for Autism Safety Training for Businesses and more in-depth information for Emergency Responders. I am also launching GetAutismTraining.com to go hand in hand with this movement. Additionally, I will be looking for corporations to sponsor or offer scholarships for some of the Emergency Responders and smaller businesses that do not have the budget for this training program but really need it.

Keep your eyes peeled! I’m also open to more ideas from you – what other types of businesses or groups do you think could benefit from my Autism Safety Training program? Share by commenting below or posting to the SOA Facebook page!

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Atlanta Makes Top 10 Tornado City List – Are You Prepared?

11 Alive recently reported that Atlanta is among the top ten cities across the nation where homes are most likely to be hit by a tornado, according to a new list from The Weather Channel.

Instead of just counting numbers of tornadoes as they did in preparation of releasing previous lists, this year The Weather Channel’s severe weather expert gathered data from the National Weather Service from between 1962 and 2011, and noted the areas within 75 miles of the highlighted cities, and included data on length and width of the storms’ damage paths.

Alabama, Mississippi, Tennessee and Georgia are noted to have been hit more often than areas that one would consider traditional tornado areas.

In recent years, Atlanta and Nashville both have had tornadoes hit their downtown areas, which flies in the face of the common thought that tornadoes tend to avoid urban areas.

The top 10 cities for tornadoes include:

10 – Nashville
9 – Wichita
8 – Atlanta
7 – Oklahoma City
6 – Tulsa
5 – Little Rock
4 – Tuscaloosa
3 – Birmingham
2 – Jackson
1 – Huntsville

Are You Prepared?

Get Notified. If you have a weather radio, that’s great! But here is a great service available to everyone that allows you to be notified by your local emergency response team in the event of emergency situations or critical community alerts. Examples include: evacuation notices, bio-terrorism alerts, boil water notices, and missing child reports.

Sign up for Code Red now – it’s FREE!

Make Your 72-Hour Kit. Make sure you have a 72-hour kit assembled for each family member ready to go. It could be the difference between life and death. Remember that it could take emergency personnel at least three days to reach you in the event of a disaster.

What do you put in your kit? Here is a great comprehensive list of what should go in each family member’s kit so you can survive up to three days. This page includes a link to a printable checklist which is extremely helpful.

If you have a child or family member with Autism you will need to be even more resourceful to maintain order in a time of great chaos. Here is a list of what to include in your Autistic child’s 72-hour kit.

Have a safety plan. After you create a safety plan, hold a family meeting to go over the plan with all members of the family. This will help your children get familiar with the plan in case of emergency. It is a great idea to go over the plan at least twice a year (once at the start of each “tornado season” in your area).

My children get very disgruntled with me when I use the fog machine to set off the smoke alarms at 3 am… but they know what to do now in the case of a fire!

Decide where your family should go in the event of a tornado. If your family has a basement or a partial basement that is underground, you should certainly go there. Pick a place that is away from windows and doors. When a tornado hits close to your home, one of the first things that may happen is that your windows will blow out. You don’t want to be near them when this happens, or the glass may cut you.

If you don’t have a basement (like us!) you can find other places that are safe to be in your home during inclement weather. Choose to get in a closet, under a stairwell, or in a central room. Bathrooms without windows are also great places, as the piping in the walls can act as a barrier between you and the weather outside.

You may want to plan an emergency word that should only be used in case of emergency. Make sure everyone in your family knows the word and what to do when it is spoken.

Practice, practice, practice! Emergency officials train constantly in order to be effective on their job; if you want an effective emergency plan, you and your family should practice what to do.

How about you? Tell me about your family’s safety plan by commenting below or posting it on the SOA Facebook page!

autism monkey joes

Autism Resource Fair and Monkey Joe’s Gives Back!

I’ve got two fantastic announcements for my fellow Atlantans!

This Saturday, join One DeKalb and Center for Leadership in Disability at the DeKalb County Resource Fair. It’s an opportunity for families of children and adults diagnosed with Autism to learn about and connect with agencies and organizations that provide Autism services and supports for DeKalb County residents.

You can come visit me at my booth – I’ll be talking about Autism Disaster Preparedness and Autism Safety at home. I’ll have an example of a 72-hour Disaster Kit and will be raffling off a special gift!

Remember, this Saturday, April 27

10:30 am – 1:30 pm at the Manual Maloof Administration Building  in Downtown Decatur

1300 Commerce Drive | Decatur, GA 30030

To register click here or contact Donna Johnson at 404-413-1427

I hope to see you there!

___________________________________________________________________

Monkey Joe’s Lawrenceville gives back to the community with Special Needs Night!

Every third Thursday of the month from 6 – 7:30 pm Monkey Joe’s closes its doors to the general public and welcomes special needs kids aged 12 and under and their siblings. Admission is FREE!

As you can see here, Justin had a blast!

As a parent of a (loud) child with Autism, I took great comfort in knowing that my son and I were not going to be kicked out of a public place because he was screaming, running around incessantly, or needed a sensory break. We were greeted with a warm welcome and checked in with frequently during our visit.

I love what Monkey Joe’s is doing for the special needs community – I certainly hope more businesses are inspired by their Special Needs night.

We hope to see you there for their next Special Needs night on May 16 at Monkey Joe’s Lawrenceville | 665 Duluth Highway | Lawrenceville

Call 770-338-7529 for more information!

 

autism disaster kit

What to Put in Your Autistic Child’s 72-Hour Disaster Preparedness Kit

As a native New Yorker, I would like to extend my sincerest thoughts and prayers to all the families affected by Sandy.

With the weather becoming seemingly more erratic these days, it’s more important than ever to make sure you have a 72-hour kit assembled for each family member ready to go. It could be the difference between life and death. Remember that it could take emergency personnel at least three days to reach you in the event of a disaster.

Being very involved in CERT, I gratefully learned what should be in every Disaster Preparedness Kit. For a great list of these basic items, visit the City of North Richland Hills website here.

However, as parents of children with Autism, we have the added pressure of helping them feel safe and maintain as much routine and order as possible during a time of great chaos. In addition to your general 72-hour kit, consider having these items on hand in a special grab-n-go bag for your children.

Find a bag that can be worn as a backpack or rolled behind you so you are prepared for any situation. You should try to pack a combination of your child’s favorite items and new things they’ve never seen – such as items from the Dollar Store. My children love opening new things, even the tiniest trinket or gadget. New keeps them busy, and busy = calm!

Here are supplemental items found in my son’s 72-hour kit:

Flushable wipes – he has serious “potty” issues, we cannot yet use standard toilet paper for bathroom functions. We would be in big trouble without these.

Special foods/snacks – if your child is on a special diet or has food sensitivities, consider packing natural, dye-free, gluten free snacks and foods. I know it’s hard to stay natural when you’re packing processed foods that need to keep for six months at a time, but there are definitely ways to choose “the lesser evil”.

Medications or supplements – we have an extra bottle packed of Juice Plus+, digestive enzymes, and probiotics that don’t need refrigeration.

Headphones/ear plugs – everyday noises are still too much for son; imagine the chaos of sirens, emergency personnel, or crowds of people milling about or frantically trying to reach safety. Noise-blocking headphones are a lifesaver for us.

Classical or favorite music – if your child enjoys music, an iPod or discman with classical music or your child’s favorite songs can have a tremendous calming effect. We have a copy of Wow Wow Wubbzy in addition to Tchaikovsky.

Duplicate of their attachment item if possible – I always keep items from Super Mario Brothers (I remember when it was Thomas!) in his bag for comfort. Believe me, we already had two of many of his favorite Mario items!

Fidgets/chewy tubes – keeping his hands and mouth busy is another key to feeling safe and calm. I love those squishy stress balls from the Dollar Store, especially the ones that light up! Chewy tubes or Chewelry keep him chewing, not blurting out verbal stims, which might send the wrong message to emergency workers (his screams are really loud and sound like someone is getting brutally injured).

Cards/puzzles/books – kick it old school and think of items that kept you busy growing up! You know, before there were DSi XLs, iPhones, apps, tablets… J

Handheld battery operated electronics – if electronics are a must (the kind that don’t require a charger) the drug store often will sell little handheld games like Tetris, Poker, or Soccer. Sure, the graphics are pretty bad compared to today’s amazing technology, but in this situation your kids will gratefully take ‘em!

Hooded shirt or sweatshirt – for my son, he sometimes needs to block the world out in order to self-calm. If you don’t have access to a sensory tent (wouldn’t that be nice in a disaster!) then the next best thing is pulling a hood over your face and blocking out the world for a bit.

Items to stack/count/organize – this has always saved our bacon when I used to venture out to public places like restaurants. Stacking the jellies or counting the sugar packets would buy me at least 10 minutes of me not having to chase him around!

Photos of family members – in case there is any chance you are separated from your child, each family member having family photos may be the quickest way to reunite.

Autism safety card – it is ideal to let emergency responders know as much about your child as possible – especially when it comes to Autism. Is your child verbal? How do they best communicate? Are there any other medical issues? What medications/supplements are they on? Allergies? Typical behaviors? Fears? Below is an example of one I made for my son when we first moved back to Atlanta and didn’t know anyone in our new neighborhood.

I hope you found this list helpful, and that you NEVER HAVE TO USE IT! Remember to change out the perishable items every six months, and have an emergency plan that you all practice together.

What about you? What’s in your Disaster Kit? Share by commenting below or posting on the SOA Facebook page.